Beth Lynch – Medium Helps with Loss, Grief and Disappointment

Beth Lynch – Medium Helps with Loss, Grief and Disappointment

Video Transcript

welcome to intrinsic motivation from a homies perspective podcast where we meet experts from all walks of life to learn their intrinsic motivation so that they can share it with the world what do we have in store today stay tuned to find out more good morning good evening good afternoon everybody out there in podcast land you are in tuned to another episode of intrinsic motivation from a homies perspective this is Hans a shout out to David that could make the podcast today and he will be crying in his kool-aid in his cereal and his dinner later because we have a world-renowned psychic a medium today and we are going to talk about a lot of things I’m sure in this hour but we’re also going to talk about how our guests can help with loss grief and disappointment and and this is the anniversary of 9/11 so before we get started I do want to take a brief moment of silence and then I’ll continue with in bringing in our guests so because this hold for one second okay and so out of Geneva New York as I’m entering world-renowned psychic and medium is going to help us deal with loss grief and disappointment without further ado I’d like to welcome Beth Lynch to the podcast welcome Beth well hello hello very much thank you for having me here yes yes and you are in New York and since this is the anniversary of 9/11 everyone has a 9/11 story and I would love to know your 9/11 story well you know my 9/11 story I think is pretty interesting and if I start to go on too long I know you can stop me but you know obviously being in New York you know and I think it affected all of us because on a soul level everybody felt that they lost something that day and a lot of symbolism in that loss for the world I think so but i reaiiy have been teaching meditation and practicing meditation for 26 years and I remember there was a meditation group that I would hold and we would meet every Thursday at 7 p.m. like clockwork in this little room that I had my out of my house when I worked home and they would come and we’d squeeze in 17 people in a 12 comfortably room you know we were all squeezed in and we would just meditate and we would you know I would guide the meditation and so this particular Thursday we were in meditation and this one we came out of meditation and we would usually share our experiences so this particular day this one woman came out and she was very upset she was shaken up she was crying and I said to her well Brendon you don’t have to share if you feel that if you had a personal experience if you want to talk to me later or just keep it to yourself she said no I want to share and I’ll tell you you’re going to probably get goose bumps when I say what she saw she goes I saw three planes I saw two crash I saw thousands of souls going to heaven with Jesus’s arms open but I don’t see how thousands of souls can be in two planes or even three because she felt three she also saw United and American now we took a moment and we blessed what she experienced because we knew it had never happened in history and we all opened ourselves up to if any way we could ever help with this vision that she was experiencing we were all there and we set that intention and we proceeded to you know finish the evening all of us were a little shook I think but we really didn’t know what to do with that information it was pretty much what I just said so now fast forward to that 9/11 because this was the Thursday before 9/11 and I’m at the gym on the treadmill and somebody made a comment about somebody just hit the you know the Trade Center or something and what and then we wat we were watching it and then of course we all saw the second plane and at that point I jumped off the treadmill my husband’s calling me my I just had a baby he was an infant and he’s like get home you know and I’m on my way and so my phone was ringing when I walked into the house and he’s like answer it now I go no it’s my business line and I answered it and it was this woman Brenda and she was screaming and she got and I went oh my god well then we proceeded to it proceeded to unfold that it was United it was American and there’s a couple parts of this that I probably should mention first of all when you want a lot of people have wanted to understand what actually happened Brenda had come to my classes wanting to develop her intuition she was very sensitive and she’s actually a practicing medium now and has been for many years and she basically what happened is we’re talking you know energy she hit the frequency she hit the frequency and basically it downloaded into her it didn’t make sense there weren’t dates there weren’t plane you know she could have made a phone call it she didn’t have enough there was establish anything really you know what I mean if there was at least even a number you know a plane number or something to even make a an inquiry or someone look at it but you know we we both cried on that phone that day and I said it wasn’t your responsibility you didn’t have enough to go on to do any anything to stop it but so when you hit a frequency and you download every single person has this ability first of all everyone is downloading information all the time energetically with energy fields but what’s very interesting about this as we all lived in South Florida at the time and we were literally blocks away from where some of those men flying those planes lived so literally she hit their frequency of their meeting what I would say and on a science level of this and downloaded it in to her you know it came to her and she just obviously we didn’t know what to do with it and and sadly we didn’t know what to do with it you know so it’s interesting when you when I think of that experience and it’s it’s been with me for many years and obviously this is a night where it really resonates or a day and with Bren too and a lot of people in that room that night we’ve all thought of it but we saw thousands of souls go into and it’s not about if you believe in Jesus or Buddha or who you know the source of energy Jesus was a man who taught us about eternal life which is obviously something I do a lot of teaching about eternal life and connecting loved ones to spirit and so it’s a very very sensitive thing but it’s so powerful learning experience for so many of us and many people who do hear this story because we’re always downloading and we’re always connecting to something bigger than us and some of those things are not always going to be the happy things you know and when we believe in something and we believe in eternal life that can help us and you know it was interesting because she kept saying I just don’t see thousands of souls can fit into planes I don’t I don’t understand that and we clearly understood it after the after the day happened sure yeah so you know sorry you asked about my 9/11 story but there was it’s pretty powerful for for a lot of people go there yeah and it I think is appropriate and and and I just want to share one brief story and this isn’t my 9/11 story but I can relate to it because I was like a degree away and so since we’re talking about working with loss grief and disappointment at that time I live in Atlanta and so I was working or I had was just hired to work for an architecture firm and the corporate office was in Princeton so I had to fly up there and so I get there and the guy picked me up from the Princeton train station there’s two parking decks or two parking lots and one parking lot was full in one parking lot was empty and you know he’s Gary taking it to the office and dinner and drinks on us whatever and he’s like you notice why this parking lots full and the other ones empty and I was like yeah and then I was like F oh I don’t know it’s the middle of the day who knows and so he’s like yeah we’re going to go to the Princeton University and all this and by the way do you know why this that Park we did we wouldn’t leave the parking lot yet he’s like you know why his parking lot is full and that that Park was empty I was like no not really I’m sure he’ll tell me at some point he’s like no I just wanted to know if you’re paying attention now remind you this is August 2002 so almost a year later okay and so we’re about he starts the car and we’re about to leave and he’s like you know I’m it’s not a test or anything but do you notice how this parking lot is full and the other one is empty and I said yeah and I was like well since it’s not a test I’m sure you’re going to tell me he’s like I’m glad you asked the park this parking lot is full of everybody that went to work on Wall Street and didn’t come home so less than a year later or almost a whole year later the town still is grieving over that large of a loss so 911 yeah Wow that dad gave me goosebumps straight-up Nexus would you say yeah I was like my why now you know but you know what I know you know when when you understand how energy works it’s so it’s a mystical magical but it’s science and we feel and we feel as one and it’s emotional and you know this is a day that represents that as well as you know many other days sadly in our news that represent that oneness of pain and grief and you know when you believe in eternal life and you believe in something bigger or another side or a higher frequency you know vibrational you know dimension it helps us as human being you know we get more of a sense of security believing that this isn’t all there is you know any my GU anyway I don’t know sure well let me ask you this last part and then we can move on is with your colleague or student at the time you know she’s accessing like you said all of us can access it but when you access it isn’t it you’re only accessing probability so you know could there’s no way or could hindsight’s always 20/20 but how do you determine this over another alternate reality happening actually exactly in um we and we can’t and you know I don’t think we can really know for sure you know there were things that could have happened to maybe stop that and made that a different possibility you know what I mean or probably you know so yeah it’s there science behind it you know I mean really don’t you know there is and its energy and its emotion and its science and yeah all things are probable and all things are possible and yeah there we go the law of attraction always working no matter what way we’re looking at it right absolutely what I always say about the law you know yeah it is the law right it is law but when you when you say science behind it it takes away the spookiness so that’s good and I wanted to ask you because you have a lot of experience under your belt and most people if they if they’re not going through any training usually right first you know first it’s a an anomaly right or oh it seems like there’s this wonder and then to something like that what we just talked about was major you’re like I don’t want anything to do with it so how are you able or how are you able to work with people to refine their their skill level a lot of people will come to me because they want to understand it more and then the understanding you actually are developing it more because you’re going you know the understanding of it opens the intuitive energy to be more trusted so you know when I do that whether we’re doing a formal class or if I’m doing a channeling for people who have lost loved ones and I deal with a lot of people with suicide and losing children that went and a lot of that and and when they come in and they they experience that emotion of you know their child or their person’s personality and that energy and their own intuition becomes starts to like open because that’s how they’re communicating with them directly anyway then they’re creating I don’t know I guess that’s where I went one of this is then they’re creating a sense of trust with their own intuitive nature and it goes from there you know what I mean in your own world so whether you want to be a teacher of it you know clear intention I want to teach I want to do healing I want a channel I always tell people I’m not teaching you how to be a medium I wasn’t taught how to be a medium that’s just my own personal experience but I will teach you how to trust your intuition I will show you what daily devotion does and that’s going to just enhance your ability so whether we are getting a formal training or if we’re getting you know more the way I was led into it was just you know through the loss of my parents and them coming to me and going to a medium and her telling me I was going to do this and I thought she was crazy but I also knew that I knew things I was always considered to be very emotional it’s not over emotional you know I knew I could see spirits but I didn’t know how to explain it to anyone so I was you know raised Catholic so I really didn’t want to tell anybody except that I’d go to hell no all I had to go with all that fear do you know I had to go through that and and I get it now though so now it doesn’t make me angry or doesn’t make me afraid but so when people come and they want to develop it and I you know guide them it’s a very natural ability and in life you are experiencing it and then you share where and you help them get to that connector it’s just such a natural progression whether it’s for us personally or personal professional you know he’ll never lose that it does because you know we were talking about know you’re doing great so we were talking about 9/11 and I believe it was yesterday or Monday was suicide Awareness Day and so it was important to me for the past three years because I dealt with it and so it was really interesting and I want to get your take also or your first time that this happened where you have access to this skill set or your tools or just your natural abilities and it’s it’s interesting I mean one level to witness something major like a 9/11 it’s something else to witness maybe some stranger’s from across town or state over but when it happens in your immediate family then like I know I was taken aback for a while and I was like oh man adore that’s when I really questioned I was happy at one sense because I’m getting this access in communication but it was just the whole personal grieving that was going on mm-hmm so I want to take as far as knowing versus something happening in an immediate family yeah well I guess if I’m understanding this question right when we know when we also when we know we can communicate with someone who is in that experience yeah because of it yeah it’s like you know you watch TV or what have you or you just know like you have these inner knowings and you may have ancestors that have come through that you you know generations will go that you’d never knew and they’re talking to you but when if it’s like a brother sister cousin mom father dad yeah okay yeah yeah yeah okay yeah I think when you first have your you know everyone who someone has always had someone who’s passed and the closer it is the more emotional it is you know and it’s not uncommon to hear people reach up to me all the time to tell me that they’re you know three-year-old grandchild is looking at a picture of Papa knows his name and says they talked to him but he’s been gone for four years you know what I mean and how else would they know him while they’ve experienced them in spirit so the spirit is you know holding the little ones before they come in and you know kind of communicating with them so they’re the children are showing this unbelievable natural ability and we’re seeing it more and more and more each generation is more sensitive to it you know the 30-somethings were the first wave of highly intuitive psychic children to come in in mass amounts and that was the Indigo’s their vibration was indigo it was of the throat chakra it was very open and I so what happens is it’s becoming more natural for that but what we see when people you know the closer it is to you the more emotional it’s going to feel you know I can sit with people you know and I’ll do a few a day usually and you know there are people it takes a lot for me to get emotionally reactive by it because I shouldn’t I have to be clear for them but I have cried with people and felt it but when it’s your own people you’re more apt to say is that me or am I just imagining that or no that can’t be because of the grief which is a lower frequency emotion that we have to experience in the in depth so we have it is a trust thing and I always say you know everyone wants to know their purpose what’s my purpose what’s my purpose and as you know what your purpose is is to understand that you are a spiritual and a human being you understand it through your spirit you are connected to your intuition to eternal life to creativity to compassion and in that you will create a beautiful manifestation of physical expression through your personality via your body with yourself with your your tribe your family your friends your career choice everything so we’re so connected and oneness you know what I mean in this oneness and so when they bring their signs and when they bring their things a lot of times they are going to bring things that are emotionally connecting to you you know what I mean and that’s how you feel and you trust and that gets I think that’s emotional but it’s also kind of exciting you know what I mean when you get that sign and get that sign it’s kind of circus trust you know we got a trust that we are an energetic expression and in spirit is the highest frequency we can be in in our spirit will connect us to what eternal life is and so it becomes such a natural thing and it does give you more compassion you know what I mean so it’s so unbelievable to me you know just teaching people how to understand the spiritual and the science behind it in the in the natural the really the natural Ness of connection of signs of feeling them even in a spiritual way you know what I mean your spirit yeah I wanted to get your take on this because you were seeing spirit is a higher vibration and so it’s a challenge to come down back down the third dimension you know it’s so dense here and it was it was kind of I mean I think I refined it I mean it’s been like I said three years but I noticed when if she if I would get a sign then it would take me back to you know why right so that third dimension and then she would kind of go away but the next over time she would come and then I would remember good remember good times and I was light-hearted she’d spend more time and so I wanted to wanted to get your take as far as not really breaking that or not breaking the connection by keeping a higher level of vibration okay that’s a good question when you commit to meditation every day and I way I explain meditation is mediating between what your thought in perception is and how you respond emotionally if you break down meditation is basically what you’re doing and you’re using breath and to slow everything down so when we do that we go up in frequency our higher frequency is our more intuitive self our more creative compassion itself like I was just saying but it’s key intuitive is very important and that is a higher frequency and that is what our spirit really is which brings us up into when the physical body is not going to be is not inhabitable anymore the spirit separates and goes up so when we’re commuting with the loved ones they are of spirit form they are in their pure spiritual vibration so when we are in communication with them whether you do it through meditation or a blessing which I kind of call it both I raise my frequency up so I can attune to the people in front of me now it’s also raising their frequency up so in a session that’s creating the space around us for this communication now when you’re just doing it for yourself you’re basically doing the same thing you’re going up in vibration so when you’re having the experience with a loved one in spirit your frequency has gotten higher whether you did that naturally whether you’re out nature just having your own natural moment your frequency can go up there too and then they it’s like you’re kind of meeting them halfway but the minute you start to go you know or you drop or maybe your emotions get overwhelming your frequency drops down now it’s not that they’re going away it’s the joy frequencies coming down and they you know they can’t you know you you’ve actually kind of like turned down the volume if you will or made the visual go away if you’re a visual person the vibration because your visions when you’re getting visions of this this is based there is all emotion their emotion of the experience the memory their own manifestation that you remember is is creating the visual for you to see so you know when you when you so you’re up in a higher frequency you’re able to now connect that connect to it but the minute you start to drop in frequency which isn’t a bad thing that’s part of being human you know you drop down and we think they go away but actually it’s us coming down a little and they can’t resonate down here for long at all I mean you know you might see orbs people see orbs some people see an outline of a loved one but you know that’s why children see them all the time because they’re frequencies higher there are pure spirit you know and so they’ll say oh you know I see them right there don’t you see them and you’re wondering where Wow oh my god you getting all emotional you know what I mean so you know yet how does that explain that it does thank you for that I actually went to you said a couple of things so probably it had drawn up a number of questions I was just trying to determine what’s direction because you know I talk and I keep hearing the name Johnny or John you have a John and I have to say it I mean it’s like not going away not that I want or not that I know no Johnny anyone living that someone else might be knocking on our door about or knew each other so someone else Thanks maybe the longer we talk of get better yeah perfect yeah I don’t think I could talk well it may be okay so that’s a perfect question that I have so with with the baby and the baby is looking at grandpa the baby may not necessarily be looking at grandpa the baby baby necessarily or may be looking at a former spouse or her child or something because all the roles always change so how do you determine or what makes the most sense if we’re all connected then that means with eternal life you live many iterations than you are today so how do you make the distinction or is it important to make a distinction I think when I’m doing it well so if we’re going to talk about maybe a child seeing oh mommy don’t you see grandpa right there standing that children is familiar with that grandfather because of the soul connection and they’ve met them on a spiritual plane before they enter you usually or sometimes they’ve known them in the physical but when we go into some of the other like avenues of this like we’re past life when you just feel you know you saw this person and you sense this could give you a great example I don’t share this story with many but why not I heard some I had a true meditation experience I was learning meditation at Delphi a school up in the Georgia Mountains and it’s an amazing place and it helped me understand everything that I in my whole life about this and in the confusion right down to the naturalness of spirit and whether it’s God or Buddha or whoever you call it source energy and there’s no one Avenue with them they show the whole big energy picture and after I really learned a lot about understanding it but I had an experience the very first night when I was one that I can’t meditate I try to meditate I can’t I try I try I try I said it all the time I never say that any more and and so the first night they were guiding us into meditation and I saw this Indian and he was one hunk of Indian I mean he had the long hair the very very traditional looking Native American on a horse and he was handsome and I remember he shook his head like to get on the horse and the next thing I know I was on the horse and he took me around the earth and he actually made me feel like I went through my living room and heard my husband yell my name out and I because I was in Georgia and this was an I was living in Florida but I saw my husband sitting in the chair yeah my name out and then the next thing I know he gave me some messages and not to worry and not to not to doubt what I see and next thing I know I’m waking up about 10 minutes have gone by but I felt like attracted to him I thought I’m a sick person I’m attracted to my spirit guide right I was actually I go back to the room afterwards and tell the girls you know where was a little dorm room there I am attracted to my said I’m going to hell for sure I said well it ended up over a period of six months and actually they’re a couple more times in meditation like I couldn’t have said okay I’m going to reconnect to him again you know it wouldn’t happen that way when I would get up in frequency he would show himself and show me more and he showed me two little boys and sitting next to a teepee and said our second son will return well I was like I’m not going to have kids woman up until 39 years of age and at this point I was 33 or 34 so it still was not even a sparkle in my eye and I looked into children and they looked similar to my father’s side but there were little Indian boys just sitting there and then the one he said my second son second son would return as I don’t even have one but the they look my nephew who I was in his life very much with my sister as a single she was a single mom for a long time and so I was like second mom in a way you know and then sometimes she’d have to remind me you’re not his mother I know but I always kind of felt like he was mine and I could never understand why it overwhelmed me so much I actually knew in namo and that second little thing well he wasn’t coming in I don’t know what that guy was talking about I was told by a psychic at 22 I would have a child at 40 and he would be a little boy and he was coming to to help many and I still don’t know what that means he’s only 19 he’s not helping anyone in his own way um but yeah at 40 years old I my husband decided why don’t we give it a try and I’m like are you kidding were 40 a little boy and then he came but the connection was it was a past life that I’ve had and that’s why it became so physical for me and emotional and attracting you know so there’s some fine line there that you know when we think of the Kundalini energy which is based at the base of the spine and we think of attraction and physical feelings very interesting little thing than going on there you know and would it help me understand like at that point I didn’t need to understand you know I went through my own personal experiences in meditation it spontaneously you know I wasn’t expecting to have that meditation when it would happen and there he would be and then other people started experiencing him someone would be like giving me a little message or something to do that’s Indian and he’s around you and I think you definitely had a past life with him and he’s very protective and watches you and I mean throughout the years people who knew nothing of that story would bring him through yeah it was crazy any I still feel him I still you know I remember once my son said I never really share this with my physical husband I don’t know if he’d get it but I remember when my little boy was like two years old he sat up and started to tell me a story about his that he had his daddy here on earth who he loved very much but he also had a daddy in the stars and he was in he was Indian and he said his name and I laughed because I remember asking him one time what is your name you know when you’re in meditation they say put out a question if you’re aware put the question out and just allow don’t even expect an answer and I remember the answer Joe came back and I laughed and what oh yeah and ginge all right ofcourse not myself right out of their meditation yeah right his name it and my son did that when he was that little he said Joe and he was Indian and that’s just what he said and he had no I had no idea I mean he was two or three me3 I think he was just about three that’s when a lot of things started happening with my son about three years of age when I started seeing his the naturalness of this you know for him it’s not like any more gifted than any other child I would say he’s very he has a lot more knowledge about it because of me obviously but you know he he’s still got to be you know normal in 19 and sitting repeating something right we got to go through it yes yes I don’t know yeah yeah well I’m going to go it this isn’t one of those hold my beer but I want to I want to get your take on it because like you a shout out to my favorite grande Emily that I had gone to my I had go on she had transition and oh five and oh six I went to my first channeling session and she came through and embarrassed me and she was like stop running the streets chasing after all the girl that in a room full of strangers I’m just like beet-red like what’s going on right in in but it was definitely her energy so I definitely respected it and then she was like yeah you got T kids right there just sitting here waiting on you and I was like kind of like you like know what do kids be talking about you know it in 2019 I still don’t just had a boy a girl and right before we got on I mentioned that I have a twin sister and in two weeks my twin sisters daughter is going to have a boy and a girl oh my god how cool that couldn’t wait for me because I was taking too long sitting on my hands in maybe and also that they’ll probably be very you’ll probably very connected to them and maybe they like me sharing that story about my own nephew you know I could never really understand it it was almost overwhelming sometimes and I felt like his mother like and I wanted to say no do this you know and every mother there was no reason for me to do that but you know I felt this overwhelming this at times and from that moment on with that experience to a Joe my india i never have felt that way it was just like I get it now Wow when you understand it that brings peace and that’s a good thing to bring up at this point about understanding this when you really when it aligns to you it starts to come into your personal world past past life present future starts to manifest from that sense of place and foundation and that’s you know very important for us as human beings these days you know we live in a very fragile very vulnerable time people and separation from their true nature of spirit or higher frequency you know the vibration is really causing you know the world to be you know in this disarray and it saddens me because it does but I know that there’s a parallel to it and that brings me a lot of peace oh absolutely if we don’t have the contrast right how can we grow and so when you were talking about protection and you knew that that it was a benevolent spirit your your spirit guide how D determined that it wasn’t or not you because this was a great experience in me thank you for that example but how do you help others determine if it’s benevolent or a succubus or Incubus you you know I think if it’s in a session where I’m teaching or channeling it’s part of the vibration of the room and what I’m you know in the natural speaking of it but it really comes into play when they have their own personal experience I remember working with this young girl her dad was murdered well she’s in her 20s and I’ve worked with her a few times and he’s given her interesting things to go by and understand about his death and it has helped but she was very she was there was a lot of medication involved which separates you from spirit as well your own spirit your natural communication of yourself a lot of times there’s just a fine line with that stuff so she was on that kind of medication to help her cope with this you know and but it was separating her from feeling him and she says I just want to feel him I don’t know how you feel him and I want to feel him and so we would have we had a few sessions not just of that we she did some healing work she stayed true to her meditations and for a period I said if you meditate for three weeks straight and you just listen to some of the ones I’ll share with you and they’re on my youtube and you can just listen the 5-minute one and 20 minutes doesn’t matter fall asleep to it but make the commitment and she did and I remember she wrote me and she said you won’t believe that she goes I did what you asked me to do and that’s what I did I asked her to stay committed for three weeks five days out of seven four three weeks even at bedtime and try to do one more period throughout the day a five-minute one or a ten-minute one and she goes my dad came to me in a meditation last night and he sat and spoke with me and told me a lot of things you tell me see I got to go through but figure from her dad and she goes and it felt like it went on and on but it was really only a few minutes but I felt him back because I felt him and that’s I go and that’s all you’ve asked you wanted to feel him and you can’t give anyone that experience but you can give them the tools to create the experience because the law of attraction is going to take it from there because that law is working no matter what way you’re looking at things it’s bill country it’s bringing it to you pulling it away or holding it still yeah you know and we’re not changing how it works yeah it’d be nice and we’ve tried I’d trust me science magnetic and it’s based on our emotions and period that’s how it’s going to work and I think that’s where like you said when it works is and I learned this and hopefully people that listen to it really start working for me when I let go and so when you are talking about in this last example play it when you go to sleep your your conscious mind is at rest if not constantly fighting any message that’s coming through and you’re taught arguing with yourselves so have you found that to be the same or is this easier when when you are asleep well when you’re asleep yeah again that logical mind like you said will turn off or turn down enough where subconscious can release but also higher consciousness higher states of consciousness you kind of I think we do both obviously I do because I know the subconscious can heal when we’re sleeping so that means lower frequency emotional patterns that are stored storing in our body ourselves or organs you know based on our energy first it’s in our energy field first then it’s moving up it’s going up in frequency when we sleep and we heal so you know and if we don’t give our subconscious an opportunity to heal you know the subconscious thank you dr. Wayne Dyer is 85 percent of the law of attraction well there’s a lot of stuff we’re creating and we’re not even thinking about suppressing emotion you know things like that so when we go into conscious meditation where we are doing it to be more aware yes I think that’s always good but I always say look it’s better to do it at bedtime then not at all I can tell you that you know I prefer first thing in the morning five minutes just listening to something simple I have I love I’ll share it with you I’ll send it to you in your email and you can share it wherever you want and it’s a link to a five minute open open my path and it’s not telling you what you’re doing you’re just doing some simple breathing setting some clear intention to be open to for the higher good of your day and it’s basically done in five minutes with breath and intention and my voice and it really is powerful you know and I know it’s powerful because you know I always say meditation should be simple you know it really should be we shouldn’t complicate it you know and we allow we we have an intention we breathe and I know a lot of people and then we just allow we allow the distractions you know allow the dog to bark allow a door to slam allow your phone the glove don’t get mad just keep your breath going you know very it’s very cool and that attunes you more and get you more comfortable in that frequency which is when you can trust them more or your own signs more or your own guidance you know for your do I get the red car or the green car you know it’s simple some people stress over things like that it just amazes me I say be glad you can even make a choice of getting a car you know I really think some time you got to simplify things in your in your mind you know John Lennon said it best you know mind games bang game we have them where we are thinking we are thinking feeling species and we create and that’s what we do we think feel and create and when you you know when you take one of those out of the competitive equation you lose you know you can’t get to the answer we have to always think about that you know what we think and feel our perception Plus how we respond with those emotions equals what we’re creating in all conditions of all things that’s the law and we have to honor that that makes intuition stronger that makes us feel that you know empathy which is really a strong empathy don’t you look I mean I’m sure you’ve heard it I’m so empathic I don’t know what to do I’m like empathy is intuition in this survival instinct don’t make it a problem because the lava trick cannot get in there and change that you’re making empathy a problem be glad you feel yeah we glad you sense and if it’s the nephew feel you’re sensing the negative you always have to take the word negative and do this it’s a negate of light negative is of light there’s the science think of a positive charge and our consciousness is you know there’s this whole stream of consciousness and if we go into negative we are going into you know the abyss of it and if we go into the positive we’re going into the you know the higher frequency in the creation and it’s just a beautiful thing you know I asked you about and I agree with you wholeheartedly agree with you and I do want to be a little topical because because you had triggered when you said yeah you know we take for granted what car do I pick you should be happy she able able to pick a car and so I wanted to ask you about contracts because you know there is a saying or law of attraction of 9/11 was that their contract for the for the earth and then to be topical was that the contract of those that transitioned over the past week in the Bahamas so we should take on contracts destiny and and how much control we have over that you know that’s such a powerful question and you know my mother was killed in a mass transit accident she was in the Amtrak worth only 47 past but she was one of the forty-seven and she came to me that night I awoken at the time of the accident which I didn’t know there had been an accident at that time and until I had a dream that I heard over an intercom she was dead literally and I could see gray walls and people running and just heard she’s dead and they said her name and I woke up going what the heck kind of dream was that and I saw the clock and it was 3:15 a.m. and I went back to sleep somehow and then I woke in the morning and I’m going to get to the contracts through this I woke in the morning it to bring my little nephew who I used to think was my son just pre-k that day and I turned on the news in the car 7:00 a.m. and it was on the news it’s a train crash the middle of night and my I went oh my god my dream like I had completely forgotten because I was doing you know mommy duty auntie duty that morning and oh my god I just started shaking and I turned it off because I knew you know I didn’t want him to hear he could you know process at that point things like that and grandma used to be on the train all the time to come see him so I didn’t want him to get going so I took him to school but I felt her I heard her voice tell me she was okay when I was driving the car and I knew that wasn’t good so I had a real hard time with the contract thing because I’m like my mother did not contract to go on there only one and only train ride to see her aunt and uncle and died she did I had a problem with that contract thing and and the same thing when we’re looking at something like 9/11 but I think I guess I would say I don’t know how I really look at it a hundred percent but I think because of what goes on everything you know we’ve evolved technically as a species but we have not evolved equally spiritually and this is something I actually heard when I asked why why why all the time and I heard it once and I never asked why again many years ago and when you evolve technically but not spiritually we become in the consequence of that which means we are in the consequence of human behavior we are in the consequence of the other you lower frequency perceptions we are in the consequence of technology failing us we also look at this technology how many people we reach with this podcast you know and you’re doing it all the time you know I can do classes online and meditations online all the time and I do and in reaching people that would never be with me physically so technology has evolved also and it is a good thing but if we don’t use it in respect it as a spiritual it comes from energy and it comes from spear and it comes from a divine intelligence then we start to become we get an alignment with some of the lower frequency things that can happen and that means human consciousness planning horrific things and yes there will always be people that could be part of this and we know this when we come in I go see I think that we could be part of something but I don’t I guess I just don’t know how I feel about well it’s a plan you know I don’t know it’s a good question but it’s not I don’t think I’m the one that can answer it I mean just like we are at the kind of at the mercy of the cut you know sometimes I look at these the ocean and you know I’m like is it trying to purge and cleanse and yes we have taken over small little islands that we would years ago probably never thought of being on you know and growing to some level of population but now they are populated you know what I mean so now were you know were and not in the way but we’re a part of your words the probability of summer well the other side of it is when you use a technology in a dungee you know there’s pros and cons obviously but another math transition was when our lower stay couldn’t recognize like the animals they don’t have a lower state right so animals recognize that this thing that I’m about to tell you is going to happen and they went to higher ground to the mountain right or the hills and worst where humans are still on the beats like that’s odd why’s the water out for so long and then the tsunami hits so that’s amazing to me I get what you’re saying yeah we know animals are going on their instinct if humans went on their instinct I mean when when you you know all you guys do is put on YouTube and you see like dogs basically saying words these days or showing emotion and a certain wild animals showing emotion to a to another animal you know or even humans sometimes pet they’re kind of catching up to us we got a problem Houston you gotta kind of wake up because we are not evolving consciously ending is the evolution of our consciousness into higher states of awareness and higher purpose as fast as I think the animal kingdom is I’m sorry I don’t and they’re so instinctive you know but that’s what you’re saying they are instinctive and they go on that right right and sometimes it’s like you said it may be a message that you don’t want to hear and that’s where the logic mind wants to argue and I know sometimes if I Oh and I use an accelerant so I’ll tell you about the accelerant after I tell you the story that you probably relate with like you think the whole night is passed by and then you open your eyes and it’s between 2:00 and 5:00 it just seems like that’s the prime time that everyone has our our spiritual newscast going on and I think it’s because that’s when our conscious mind is on vacation or taking a break where we can actually receive those messages yes and you know another good thing to point out about that is people who don’t sleep and they don’t go on sleep and how they can own they can get manic or they can go into depression they can even go into psych psychotic splits you know sometimes you see some of these people screaming oh I haven’t slept for two weeks and then that you know they go on a little spree that we have to see on the news or something I mean that’s it’s so how dangerous not sleeping or getting that rest for our little you know sabbatical might be well two to five we need it we need it for so many reasons yeah and actually that happened with with my sister toward the end yes he she wasn’t getting any rest so he had to heartedly agree with you on that well she was he on medicine for something she was supposed to but she wasn’t taking it so but probably he had been on it before it’s so difficult to kind of imagine because she didn’t live here like she lived in Europe so when you have somebody that’s near you or across town you see them all the time and maybe you may pick up on things whereas we pick up on things no matter the distance I understand that but as far as reacting to it in a way I don’t know it’s one of those where you like what could I have done differently there than anything you could do differently mm-hmm so I have a lot of information on the pharmaceuticals mostly for depression anxiety meds and things like that I’ll send it to you I think you might find it interesting being that it seems like it might have been part of this I keep seeing a road you I don’t know if that something that means anything to you with her but I do keep saying it I’m just kind of staring but I’m seeing those part of our thank you thanks for the clarification and validation that that’s an art training and my training it all started with the Rose so it’s kind of a reminder I’ll do the Rose attrition yeah to give you validation for that as well but that that also goes to we were talking about suicide earlier and I remember Abraham was they added some Oh Robin Williams had transition and so I really you know everyone goes through all the range of emotions from anger and what have you and they’re like how could a person do that and then Abraham said it at the time that we all commit suicide on some level right they want it to be as disrespectful to transition right because we humans think it’s so difficult right where we really let go but it was like yeah when you’re old and you’re fed up with this old body when I get rid of it like that’s a form of suicide it’s mm-hmm it’s a check again you can kind of like yeah if you’re sitting with your legs crossed having a beverage just talking about it philosophically but when it’s someone close dear to your life it’s different and so I will bring it I bring it up because you had mentioned 30 something was the first wave of indigo children and such but in that same breath you also mentioned that suicide is on a rise so if they’re more spiritually adept why are we having more instances in that the frequency is too low here and they’re like I gotta get the hell about here yeah you tend it well you know Robin Williams and Yann but it’s not interesting that you said him because Robin Williams in an interview that I you know the minute I see a suicide like that I go Pharmaceuticals are involved and that’s because of what I’ve experienced with my own pharmaceutical experience thirty years ago with only three in my system over a three-day period because I went to an ER hyperventilating and after the third pill I said I am NOT taking that it makes me feel too weird and I threw it away in 24 hours later I started to feel weird again but I had not taken it in 24 hours and I only had three and me that’s what I was given that I was having an anxiety attack n even know what that was thirty years ago I’ve never had one since but but I I literally started to feel weird again and I was sitting in my apartment and I said but I haven’t taken the medicine oh no what is this well all of a sudden I saw myself walk by like a hologram in front of myself once and then back again and right after that I heard get your gun and blow your head off which actually sounded like my own voice in my head and I like looked at it you know I said I know beep what the heck is that I think beep is you know a bad word you know I didn’t that’s I was never having those thoughts you know what I mean and then I heard it again and it screamed at me it screamed in my ear and I called my friend and I said get over here and get my gun I had a loaded gun in my house at the time because I used to go shooting and I said get over and get my gun out of my house and she came flying over she lived like two doors down and she what and by the time she got there I had heard the voice a third time it had screamed at me like bloody murder in my head to do that and and I started to pray because I but this was happening in a matter of probably 45 seconds and when she got there I felt when she got there and it startled me I was gazing at the closet I felt like I was floating toward it which she saw was me holding onto the couch staring at the closet with a death grip she goes you were my knuckles were white I was hanging on so tight I was leaving I was separating from my body when I what I call that is pharmaceutical induced suicidal episodes now I gave it a name I wrote a lot about it because what’s happening with the meta and Robin Williams spoke of this in an interview in it I remember it just shocked me because in an interview that they showed after he had passed he spoke of a lower power voice they used to tell him to do things and he was um respectfully I know through some things I’ve read he was on medicine for you know he dealt with alcoholism he was very vocal about this he you know it was written about but he wasn’t they say he wasn’t on it at the time the thing is medication stays in your system and it can take anywhere free to six months to come out if you’ve someone been on at any long period of time and so when he spoke of the lower power voice that gave me chills because I had felt that I knew it it brought me back to my experience and you know so I’m very sensitive to things like this and I know this is where some people say you should stay in your lane and I’m like what if you’ve lived through it and you know you know what a voice sounds like and I was someone who never had those thoughts it wasn’t like something I was only I was trying to make a big decision to move back from LA to back to the East Coast it was not a suicidal reason it was just you know I move back I’ve never made before the house here I like over it but it was more expensive now so I you know went through my own experience with it and then fast-forwarding in 200 learning about energy and meditation and then having and then all of a sudden you know 15 years of medium I’m getting all these suicides and they’re all showing me a pharmaceutical bottle and a Picasso and all of a sudden I’m getting this bombardment of that kind of thing I don’t think it’s a coincidence we’re talking now so I so well let me personally validate you a personally validate us because it’s one of those probabilities where you wake up and you have plans for the day and sometimes it turns out the way you hoped and surprised it turned out better than you hoped and in my training we learned about the Rose because the Rose of the protection and so when my sister came through during the talking you saw the Rose it was kind of preparing me for it you just said because it was pharmaceutical induce form acetic Lee induced and I was a lot of those it was a lot of those thoughts that she shared with my twin sister beforehand and so it was one of those I think also for us to say this it’s if you’re you know there’s a lot of stuff in the news and maybe it’s just our awareness now or my awareness but you when you should check on people because sometimes like for us we kind of looked at it as we’re going to be 80 years old and she’s going to be complaining about it’s partly cloudy instead of partly sunny and then you kind of used to that but then something like this happen if they’re on some kind of pharmaceuticals like you’re saying it’s accelerated and if you’re used to them always kind of downtrod and you kind of dismiss it and so you may not see so hopefully there’s podcasts and people listening may see an additional sign that would make them want to check in with whomever is going through that yeah and I mean and I look at mine and I had no signs nobody could have ever seen a sign you know what I mean I wasn’t depressed I had an anxiety attack I was battling back and forth so I moved back east where I stayed West ye little you know was like stupid stop I was the kind of boyfriend it was an idiot you know what I mean I mean there was normal things going on you know that you cope with and I poor ventilated which brought me to the ER which gave me is why I got the the medicine and she said to me I remember they said we’ll take it for the five days and go to your doctor you can get more my can’t even with take aspirin but I didn’t want to not breathe again and that’s what scared me so I in my brain went well I’m going to take the five days worth and then I won’t do it again because I just don’t want to not breathe but then I took it twice and I I feel weird this stuff makes me feel weird disconnected and so I’m going to definitely send you my information on this my article I’ll send you even a copy of my ebook which I do have on my website as well and you know it’s all on this it’s basically called meditation versus medication the pharmaceutical side of the pharmaceutical effect on mind/body/spirit because that’s the missing link it drops the frequency so low in the human energy field that the spirit you are so you are completely unplugged and when we are completely unplugged we are a sinking feeling being with no source of energy connecting us to higher vibration or spirit or the divine self you can call it what you want and that makes us that me yeah you don’t you can’t think it out you’re not doing it to do it and then there’s the long-term ones where you see mass shootings where you’ll still you’ll hear it come out while they were being treated for mental illness they had just you know gotten a new medication you see that a lot you see I see it a lot I look for and you know boom and the thing is to me families deserve to understand their loved ones didn’t they didn’t miss anything you know they didn’t miss something that they should have missed my if I had achieved that that day my family never would have understood why there would have been no why was she depressed why didn’t she reach out because I wasn’t depressed you know absolutely I can’t be so much yeah I nearly our is going to see by I don’t want it I don’t want to break the our connection just yet if you don’t mind I just have one last question I’m fine perfect along those lines you know we’re talking about anxiety and anxiety medicine but I wanted to get your take because we’re talking about this connection and so there’s this huge opioid crisis that’s going on and I went because I’m sure it’s a degree away from what we’re talking about but I want to do to at least be come out yeah um you know what I’ve learned from the spirit world and that’s I think the problem with I think a lot of big media who have reached out to me about some of my comments on Twitter and stuff about pharmaceuticals and and suicides and shootings and stuff on but when many and I don’t want to say all but many young people who start getting into those drugs now there are the ones that were on a Sports had a sports injury and got on the opiates I get a lot of that um a lot of them can I say the brand I don’t know if I should say it alright okay don’t play the burbs for focus concentration and things like that eh and what happens is you’re teaching the frit your you know the law of attraction still working right no matter how old we are and what we understand about it so you’re teaching basically use drug for your emotional your emotions or to be smarter or to be able to focus so you know you see where we’re teaching it and I feel bad for parents whose children who have I sat in front of many parents who have lost a child now in their 20s or higher jeans even 30s and they were children put on medication at a young age or on and off medication and then they got in their 20s and they didn’t like it anymore they didn’t want to take it anymore so it’s a gateway that’s the gateway yeah that’s how I look at it and I seen thousand cases now which I documented more professionally but I mean I have many people I work with and I get a lot of people who now are getting you know get meditation raises frequency medication some of many of those will drop frequency and it’s separating people from their higher vibration it’s dropping their vibration in their energy field that’s the spiritual science of it and we cannot be separate from that force I was going to ask you and then I do a world right we all sing Kumbaya and hold hands do you think that the the medical community will ever extend an olive branch to the alternative community to dis explore other alternatives I think the olive branch is probably extended I don’t know how far they feel they can go with it I had a young twentysomething come to me today and I worked with her and did some meditation with her and I’ve known her since she was in high school and spent probably six years now she actually had a therapist tell her to the other day I can’t treat you unless you go on medication and she said but I don’t want to be on medication I mean this girl lost her father to that um you know pharmaceutical induced and so she’s very aware and she says when she has been put on it by doctors she feels suicidal and that’s why she doesn’t want to be on it and she had a therapist and she waited way too long to come see me and I told her that she was well that’s it honey you can reach out to me privately you know I’ll get you in I’ve worked with her as a young kid so the counselors actually brought her to me to help her with meditation in the school when I was at the school and I still him but she you know to see a young person in tears and a therapist turned her away because she wouldn’t go on medicine and he’s actually twice she tried to see him and she goes I don’t need medicine I need someone to talk to she was I need someone to help me she was and I know I should be meditating and I’m going to get back to it and so we got I got her back on track today you know what I mean and that’s what I can offer you know I can’t say but I have a couple therapists that I do have if I have a case that comes to me that I feel they really need to go to that yes I would gladly send them and I know that medicine would be their absolute last resort which is what people coming to me don’t want that room because they feel intuitively that it already hasn’t worked it made them worse or they’ve lost friends and other people because of it oh I know it’s such a sensitive issue and it is together with the understanding of spiritual and science you know and frequency then you know then guess what would happen we might nip this you know with nip this we got to start with our schools you know meditation rooms diffusing you can go to youtube inner-city schools have been using meditation and and mindfulness and for their students and there are results that are amazing in mindfulness a few moments go over the loudspeaker get everybody to chill out and let go of their stuff you know I mean it you can keep it simple you can’t use really which is purposes sometimes it’s lo ridiculous you know give me going on that and and I like the fact that even Abraham always talks about you don’t have to croak you know to be disrespectful to the Deaf experience to experience the Bliss so you know just the fact that my sister came through in the roads and all that everything okay but it didn’t necessarily have to go to that level and she might dump mala I keep getting this gum chewing and it was earlier to maybe I went up it yeah holla back in the elementary I mean it’s a bubble I saw it a while ago and just as you were saying it it was like nananana and I was like seeing this young in the gun to in a jump rope to I saw so I did see it yeah definitely definitely earlier that day well everybody jump rope well you know what I didn’t because I couldn’t so no not into anybody if they want to talk to me afterwards you know cuz I couldn’t jump rope I was uncoordinated I know people would be highly upset with me but if I didn’t give you the opportunity to give out your website in your social so they can get a touch with you you have events coming up and after my I have to remind you guys when you get in touch with her she won’t teach you how to jump rope she might not be able to help you in that department but outside of jump roping please leave your here Flickr website and everything your upcoming events I saw you have an event in the next couple weeks yep yeah thank you I have yeah my website is inner light teaching calm pretty much pretty simple inner light teaching calm my youtube channel is very easy youtube.com slash beth lynch 444 so if you want to go to youtube i a podcast I have meditations on there every podcast answer meditation and I guess Bethel inch 444 and it’s angels by the way for anyone who doesn’t know fours or angels so now you’ll see them and know they’re around you and I have an October event coming up a for Thursday night event 7:00 p.m. Eastern where I’m doing a journey to light within it’s a meditation program and I’ll be doing that through zoom so you’ll have each session recorded and all the information is on the website or you can reach out to me through the website and I can get you registered so that’s there and then I have a big event here in Seneca Falls New York it’s a gallery channeling where I talk about spirit and then explain how it works and I like people to understand that even in my private sessions which I do do remote sessions all the time through zoom or Skype they also you learn I like to always educate you a little bit before to how to understand it to show you how natural it is and then away we go with roses and jump ropes and something also to make you think that’s what they’re showing me yeah you know cuz it’s emotion yeah it’s yes yes indeed yes indeed well um yeah I’ve enjoyed were you know chatting with you so hopefully again we’ll do it again in the future I don’t know I’ll just invite myself over how’s that absolutely well I was thinking October because that is when the veil super-thin around Halloween so maybe we’ll say Cortney Adams so that is me I’d love to do it love to yeah yes well you’ve been in tuned to another episode of intrinsic motivation from a homies perspective this is Hamza Beth it was a pleasure let’s definitely stay in touch absolutely thank you so much for having me thank you bye bye bye bye and that show it’s like a cool guy thanks again for checking out another episode of intrinsic motivation from a homies perspective podcast please check us out on our website at intrinsic motivation dot life where you can click on the speak pipe button and leave any suggestions for a future podcast that you like us to cover also check us out on our social media sites we have a YouTube channel Facebook page iTunes podcast in addition to stitcher and Google Play all under intrinsic motivation from a homeys perspective check you out next time have a great day

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